ABOUT K FITNESS

KAREEM ABDUL-JABAR

Fitness Trainer, Founder

As a professional personal trainer, I have been involved in fitness since childhood. I have been in the competition arena in the highest of levels winning gold medals in the Pan-American games and many national and international competitions spanning the globe from 1974-1988. I was a member of the U.S. National Taekwondo  team under Grand Master Koang Woong Kim. I know how to motivate and bring the most effort when it comes to personal training. My passion is helping my clients achieve victory thru sports, fitness and nutrition. Our gym is fully equipped with the latest equipment and tools to help you achieve success. We will start with a fitness evaluation to get to know you and your goals and to see and feel how my work can benefit and MAXIMIZE YOUR LIFE.

MY CERTIFICATIONS

- Certified Tae-bo fitness instructor by Billy Blanks -

- Certified 7th Degree Black Belt (World Taekwondo Federation) -

- Certified Spinning Instructor by Johnny G. 1998 -

- Certified Strength and Conditioning Specialist (NSCA) 1997 -

- Certified Personal Trainer (ACE, AFAA, NSCA) 1995 -

- Certified Exercise Leader (ACSM) 1993 -

- Certified Group Fitness Instructor (ACE, AFAA) 1992 -

- Certified Kettlebell Instructor (International Kettlebell and Fitness - Federation – IKFF) 2010

- CrossFit Level 1 Certification -

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© 2019 K Fitness Chicago

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