FITNESS PROGRAMS

START MAXIMIZING YOU.

At K Fitness, we have certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my offerings and choose whichever one best suits your ambitions and lifestyle.

1 on 1 Personal Training

START MAXIMIZING YOU.

NEW YEAR NEW YOU

28 Day Jumpstart Challenge

STARTS 1/20/2020
WHAT'S INCLUDED:
- PROVEN MEAL PLAN
- 4x/WEEK WORKOUTS
- PRE & POST BODY MEASUREMENTS